This week started out with some chilly temps that reached a crescendo and crashed.
Monday was 5 miles around the park and the subdivision next to it. It was a chilly low-40s morning. 5.17 miles in 44:27 (8:36 min/mile).
Tuesday was 5 miles just staying in the park. It was a chilly upper-40s morning. 5.07 in 44:48 (8:50 min/mile).
Wednesday was a rest day.
Thursday was a very rainy morning with temps in the upper 50s/low 60s. Ran six miles in the park and the subdivision next to it. 6.15 53:57 (8:46 min/mile).
Friday was COLD. Like 32F cold. On Thursday, the temp dropped from that 59-60F down to 35 in the evening (Mother Nature, do you hate kids??? That’s trick-or-treat night!). Ran 7 miles trying to get the 7 in under an hour… missed it by 30 seconds. About a mile in, my AfterShokz started reminding me that I should have charged them… right at 7 miles they turned off. 7.22 in 1:02:20 (8:38 min/mile).
That’s it. Not a lot of miles this week – just 24, but they were all enjoyable miles. October clocked in at 145 miles